I believe that my clients have the desire and the capacity to grow towards fulfilling their true potential, and that they are the experts in their own lives.

Therefore, I will not give you advice to offer solutions, but will work with you to help you understand yourself more fully and to find your own inner resources.

With greater self-awareness and trust in yourself, I hope that you will be able to make constructive changes, leading to a more satisfying and meaningful life.

To be your authentic self.

I use a different range of counselling approaches to help you do this, I am mostly a Person Centred counsellor, but will use techniques from other approaches such as solution focused and CBT.

Drawing from my own lived experiences and training, I help you find your inner strength.