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Counselling

I believe that my clients have the desire and the capacity to grow towards fulfilling their true potential, and that they are the experts in their own lives.

Therefore, I will not give you advice or offer solutions, but will work with you to help you understand yourself more fully and to find your own inner resources and strength.

With greater self-awareness and trust in yourself, I hope that you will be able to make constructive changes, leading to a more satisfying and meaningful life.

To be your authentic self.

I use a different range of counselling approaches to help you do this, I am mostly a Person Centred counsellor, but will use techniques from other approaches such as solution focused and CBT.

Drawing from my own lived experiences and training, I help you find your inner strength.