Vulnerability. I believe it is the key to personal growth. It's knowing, and being so ok, with who you are, that you can stand up and be that person every day.
After struggling for a large portion of my life, to be ok with 'me' I decided enough was enough. I had been hearing about NeurOptimal® Neurofeedback long before I tried it myself. I had seen with my own eyes how it had helped members of my own family. How they got their lives back, kicked medications, and were happy again. I needed to try it. Frankly, I was at my lowest point and was willing to try anything. I was hooked from my first session. It's like the clouds parted. I started to see the changes I needed to make. I started making them. My life started to be mine again. I healed. I healed from anxiety, depression, eating disorder, I left an abusive relationship and a toxic work environment. I gained self-awareness, greater self-esteem. I started practising self-compassion. With this I started showing the world the real me. I stopped trying to fit myself into what I thought I was supposed to be.
With a quieter and more focused mind, and this new found drive to do more, I knew that I had to help other who are stuck like I was. I was able to fully embody my core values (you can read more about these here), and to own my story.
All this led to me becoming an Advanced Certified NeurOptimal® Neurofeedback Specialist, and a Qualified Counsellor (Diploma
of Counselling) so that I can help you be who you are, with no apologies.
I know you have the strength, ability and drive inside you to make the changes you need to make in order to live the life you want to live. You are the expert in your own life, and already have the answers inside yourself, just that sometimes we get overwhelmed. Helping women cut through these limiting beliefs, and mental clutter, to make necessary changes, and live life authentically is what I live for. I want all women to find their inner strength. I believe in radical self love, and body acceptance. I strive to live life as my authentic self, love without limit, be vulnerable, and know that I am enough. Every woman deserves this.
I draw knowledge from my own lived experiences, as well as my years of experience in using NeurOptimal® Neurofeedback in my counselling practice to help you identify what you want to change, and then implement those changes to live your truth everyday. I'm a Mum, Wife, Daughter, Friend, Aunt - I know what it's like to wear all these hats. I know about the mental load we, as women, carry. Let me help lighten it.
Ready to join the rebellion? My booking form is here.
Want more? Subscribe to The Brain Brief.